Aug 05 2008
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“ To start with I eat a fair bit of fat. In fact a large portion of my calories come from healthy fats. Flax oil, hemp seed oil and our “smoothie” favorite Ascenta Nutra Sea (LEMON FLAVOR!!!). I add it to everything. Combine that with a generous amount of Olive Oil (extra virgin) on our huge salads at night, Omega fish oil capsules (4) after any hard training session and my addiction to Oil(s) would make the crazy prospector dude in the movie ‘There Will Be Blood’ very proud.
